Month: January 2013

1 (10 ounce) package fresh spinach, torn
3 small red potatoes, cooked and diced
2 hard-cooked eggs, chopped
1/2 cup sliced fresh mushrooms
2 bacon strips, diced
1/4 cup chopped red onion
1/2 teaspoon cornstarch
1/4 cup apple juice
2 tablespoons cider vinegar
2 teaspoons granular no-calorie sucralose sweetener, e.g., Splenda (r)
1/8 teaspoon pepper

1 medium sweet potato
2 tablespoons butter or margarine, melted, divided
1 tablespoon raisins
1/2 teaspoon grated orange peel
1/8 teaspoon salt
1/8 teaspoon ground cinnamon
1 dash ground nutmeg
2 tablespoons flaked coconut

4 cups sweet potato, cubed
1/2 cup white sugar
2 eggs, beaten
1/2 teaspoon salt
4 tablespoons butter, softened
1/2 cup milk
1/2 teaspoon vanilla extract

1/2 cup packed brown sugar
1/3 cup all-purpose flour
3 tablespoons butter, softened
1/2 cup chopped pecans

1 pound smoked kielbasa sausage, cut into 1/4 inch slices
1 small head cabbage, chopped
1 medium green pepper, chopped
1 medium sweet onion, chopped
2 medium potatoes, thinly sliced
2 teaspoons Worcestershire sauce
1 garlic clove, minced
salt and pepper to taste

1 (40 ounce) can cut sweet potatoes, undrained
1 cup white sugar
2 eggs
1/3 cup butter
1/3 cup milk
1 teaspoon vanilla extract

1 cup packed brown sugar
1 cup chopped pecans
1/3 cup all-purpose flour
1/3 cup butter, melted

2 sweet potatoes, peeled and cut into 1-inch cubes
1 tablespoon canola oil
1 fresh jalapeno chile, seeded and finely chopped
3 green onions with tops, thinly sliced
2 cloves garlic, minced
1 teaspoon brown sugar
1/4 teaspoon allspice
salt and pepper to taste
1/4 cup canola oil

1 (1 pound) sweet potato
2 cups rolled oats
2 tablespoons olive oil (optional)
1 tablespoon dark molasses (optional)
4 eggs
1 egg white
2 teaspoons vanilla extract
2 teaspoons ground cinnamon
1 cup plain yogurt

4 sweet potatoes, cut into large French fries
1 tablespoon water
2 teaspoons Italian seasoning
1/2 teaspoon lemon pepper
1 pinch salt and pepper to taste
2 tablespoons olive oil

2 (1 pound) sweet potatoes, quartered
1 large tart apple, peeled and cored
2 tablespoons olive oil
1 onion, chopped
2 stalks celery, chopped
1 large carrot, chopped
1 bay leaf
5 cups chicken broth
1 cup cream
1 (5 ounce) lemon, zested and juiced
salt and pepper to taste
1 cup crumbled goat cheese or feta cheese

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
2 cups peeled and chopped sweet potatoes
3 cups chicken broth
1 bay leaf
1 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon paprika
1 tomato, chopped
1 (10 ounce) package frozen mixed vegetables
1 (15 ounce) can garbanzo beans, drained
salt to taste
ground black pepper to taste