Month: February 2013

Recipe For Yammy ChickenRecipe For Yammy Chicken

6 skinless, boneless chicken breasts
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon paprika
ground black pepper to taste
1/4 cup vegetable oil
1/2 cup chopped celery
1/2 cup chopped green bell pepper
1 clove crushed garlic
1 teaspoon dried rosemary
1/8 teaspoon dried thyme
1 bay leaf
1 (10.75 ounce) can fat free condensed cream of mushroom soup
1/2 cup water
1 cup chopped onion
1 (29 ounce) can sweet potatoes

Crunchy Potato SaladCrunchy Potato Salad

1 1/2 pounds red potatoes, cubed
1 celery rib, chopped
1/4 cup chopped sweet red pepper
1 medium carrot, shredded
1 green onion, chopped
1/4 cup reduced-fat mayonnaise
1/4 cup reduced-fat plain yogurt
1 tablespoon sweet pickle relish
3/4 teaspoon prepared mustard
1/2 teaspoon salt
1/2 teaspoon lemon-pepper seasoning
1/2 teaspoon dill weed
Lettuce Leaves