Month: May 2013

Recipe For Roasted Sweet Potato Corn ChowderRecipe For Roasted Sweet Potato Corn Chowder

2 sweet potatoes, peeled and cubed
1 tablespoon corn oil
salt and pepper to taste

1 (12 ounce) package frozen corn kernels, thawed
1 cup water
1 tablespoon corn oil
1 1/2 cups finely diced celery
1 cup diced red onion
1/4 cup shallot, minced
1 tablespoon tomato paste
1/2 teaspoon dried thyme leaves
3 cups vegetable broth
1 bay leaf
1 teaspoon salt
1 potato, peeled and cubed
2 tablespoons chopped fresh parsley

Sweet Potato PattiesSweet Potato Patties

2 sweet potatoes, peeled and shredded
1 small sweet onion, chopped
1/4 cup flaked coconut
2 tablespoons flour
2 tablespoons semolina
3 tablespoons maple syrup
2 egg, beaten
1 (6 ounce) container plain yogurt
2 tablespoons half and half
1/4 cup pineapple juice
1/4 teaspoon cayenne pepper
1/4 cup oil for frying

How To Make African Sweet Potato and Peanut SoupHow To Make African Sweet Potato and Peanut Soup

1 tablespoon vegetable oil
1 large onion, chopped
2 cloves garlic, minced
2 teaspoons minced fresh ginger root
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1/2 teaspoon ground cinnamon
1 pinch ground cloves
3 medium tomatoes, chopped
1 1/2 pounds sweet potatoes, peeled and chopped
1 carrot, peeled and chopped
4 1/2 cups water
1 teaspoon salt
1/4 cup chopped, unsalted dry-roasted peanuts
1 pinch cayenne pepper
2 tablespoons creamy peanut butter
1 bunch chopped fresh cilantro

How To Make Mexican Chicken and Tomatillo StewHow To Make Mexican Chicken and Tomatillo Stew

Crispy Tortilla Strips:
3 (12 inch) flour tortillas
1 tablespoon vegetable oil

Chicken and Tomatillo Stew:
3 tablespoons olive oil
1 1/2 cups peeled and diced sweet potatoes
1 cup chopped celery
3/4 cup chopped onion
1 tablespoon finely minced garlic
1 tablespoon cumin
5 cups lower sodium chicken broth
2 1/2 cups shredded or chopped cooked chicken
2 cups diced tomatillos
2 fully ripened Avocados from Mexico, halved, pitted and diced
1/2 cup chopped cilantro
Ground black pepper to taste