Month: July 2013

1 teaspoon low-sodium soy sauce
1 teaspoon barbeque sauce
1 teaspoon minced fresh ginger
3/4 cup coconut milk
2 chicken drumsticks
2 chicken thighs
2 yellow plantains, peeled and cut into 3/4 inch slices
1 sweet potato, peeled and cut into thick sticks
1 fresh, unsplit banana leaf

1 (2 to 3 pound) whole chicken, cut into pieces
2 onion, sliced into thin rings
4 potatoes, sliced
2 carrots, sliced
1 sweet potato, sliced
1 tomato, sliced
5 tablespoons mayonnaise
1/2 teaspoon cayenne pepper
1/2 teaspoon ground turmeric
1/2 teaspoon garlic powder
salt and pepper to taste

2 1/2 cups all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup butter
1/4 cup white sugar
1 1/2 teaspoons grated lemon zest
1/4 teaspoon ground nutmeg
1/4 cup honey
1 egg
1 cup grated raw sweet potato

1 1/2 pounds sweet potatoes
1/3 cup crushed pineapple
2 tablespoons butter, melted
1 tablespoon orange juice
1 egg, beaten
1 teaspoon salt
1/4 teaspoon ground mace
1/8 teaspoon ground ginger
1/3 cup flaked coconut
1/3 cup finely chopped pecans
2 tablespoons brown sugar

1 acorn squash
2 large sweet potatoes
1 medium pumpkin
2 large sweet potatoes
2 (14 ounce) cans coconut milk
2 (14.5 ounce) cans chicken broth
salt to taste
ground black pepper to taste
1 lime, juiced
1 pinch ground ginger, or to taste

5 sweet potatoes
1/4 teaspoon salt
1/4 cup butter
2 eggs
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/2 cup white sugar
2 tablespoons heavy cream
1/4 cup butter, softened
3 tablespoons all-purpose flour
3/4 cup packed light brown sugar
1/2 cup chopped pecans

1/4 cup all-purpose flour
1/2 teaspoon salt
1 1/2 pounds boneless round steak, cut into bite size pieces
1 (14.5 ounce) can Italian-style diced tomatoes
3/4 cup water
3 cups peeled and quartered new red potatoes
1 onion, diced
1 cup sweet corn

1 (29 ounce) can sweet potatoes
1/4 cup butter, cut into pieces
1/2 cup brown sugar
1 1/2 cups miniature marshmallows

5 medium red potatoes
1/2 pound fresh green beans, cut into 2 inch pieces
1 medium red sweet pepper, cut into thin strips
1 cup frozen corn, thawed
1 celery rib, thinly sliced
1 medium carrot, shredded
3 green onions, thinly sliced
1 1/2 cups cubed mozzarella cheese
VINAIGRETTE:
2/3 cup olive oil
2 garlic cloves, minced
1/4 cup white wine vinegar
2 tablespoons minced fresh thyme
1 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon garlic powder
1/2 teaspoon pepper

2 cups mashed cooked sweet potatoes
3 eggs
1 (5 ounce) can evaporated milk
1/4 cup water
1/4 cup butter, melted
1 1/2 teaspoons vanilla extract
1/2 teaspoon lemon extract
1 cup sugar
1 (9 inch) unbaked pastry shell
Whipped cream