Day: September 8, 2013

West African Vegetable Stew RecipeWest African Vegetable Stew Recipe

1 tablespoon vegetable oil
2 cups sliced onions
2 cloves garlic, minced
1 pound sweet potato, peeled and cut into 1/4-inch half slices
1 large tomato, coarsely chopped
1/2 cup raisins
1/2 teaspoon ground cinnamon
1/2 teaspoon crushed red pepper
1 (10.5 ounce) can Campbell’s(r) Condensed Chicken Broth
1/2 cup water
1 (15 ounce) can chick peas (garbanzo beans), rinsed and drained
4 cups coarsely chopped spinach